Advice · Mental Health · womens health

The Art of Taking Care of Yourself: For When You Can’t or Don’t Want To

I know exactly how you feel. As I type this I’m lying in bed overthinking, feeling overwhelmed by life and everything in it, and just wanting it all to stop. In The Future, a poem by Neil Hilborn, suicide is described as “a glowing exit sign”. Since I heard that term three years ago it… Continue reading The Art of Taking Care of Yourself: For When You Can’t or Don’t Want To

Advice · Mental Health

Mental Health Adoption Guide: Fuzzy Friends

The day my husband and I got our dog we had set out for a cat. I pretty much love all animals, but a cat seemed like the perfect new addition to our family for our first apartment. I could relate to them – independent, a little moody and sometimes eccentric, can take some time… Continue reading Mental Health Adoption Guide: Fuzzy Friends

Khaleesi Quinn · Mental Health

You Belong Here

As I write this there is a “Jumper” standing on Coronado bridge, the third deadliest suicide bridge in the United States. The same bridge that I’ve crossed countless times residing in “America’s Finest City”, San Diego. It’s fabulous view has provided me with many fond memories, particularly the first time I ever drove across. It… Continue reading You Belong Here